10 Tips for Healthy Eating

We consulted nutrition experts for their best advice on how to eat for improved health.

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10 Ways to Eat Better

We consulted nutrition experts for their best advice on how to eat for improved health.

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10 Tips to Help You Eat Healthier in 2025

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

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Could Dark Chocolate Reduce Your Risk of Diabetes?

A new study suggests that it might. We asked experts if that’s too good to be true.

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How Long Do Thanksgiving Leftovers Last?

Here’s how to extend the life of your Thanksgiving leftovers — without getting sick.

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